Tag Archives: sleep-tech

iOS 15: Background Sounds Feature Is Here to Help You Focus

When I work, I need noise to focus. Sometimes I listen to Spotify playlists, but that can lead me to dance in my chair. Or I’ll turn on a podcast and get too invested in the hidden history of highways. So when I found Background Sounds tucked into the iOS 15 update, it seemed like …

Read More »

Fitbit Recalls Ionic Smartwatches Over Burn Hazard

Fitbit issued a nationwide recall on Wednesday for its Ionic smartwatch due to a burn hazard. It follows reports of the lithium battery overheating and causing injuries, according to the US Consumer Product and Safety Commission. The Google-owned wearables maker has received 115 complaints in the US and 59 overseas, including several reports of second or third-degree burns.  Customers are instructed to …

Read More »

Galaxy Watch 4 update adds sleep animals, with Google Assistant coming soon

Samsung’s latest smartwatch, the Galaxy Watch 4, runs a new OS codeveloped with Google. But, despite promises of better Google integration, it didn’t support Google Assistant when it launched. That will change soon: You’ll be able to ditch Bixby and use Google Assistant in the “coming months,” according to news from Samsung alongside its latest S22 phones and tablets at …

Read More »

What the Apple Watch needs in 2021 is a battery that lasts longer than a day

More than steps, more than active minutes, I’ve been focused on making sure I get enough decent sleep each day. That’s been an issue working from home for so much of 2020-2021. Apple’s latest watch and WatchOS software focused, among other things, on adding sleep tracking that could help make bedtime schedules more regular. It sounds great. Except… the Apple …

Read More »

Apple Watch uncovered my toxic stress level, and helped me fix it

When I started using the SleepWatch app on the Apple Watch a year ago, I intended to mostly compare it to other sleep tracking products I had tried. But it led to a series of events that helped me not only quantify my sleep better than other sleep tech, but also identified a bigger issue: my unhealthy level of stress. Combined …

Read More »

SleepScore uses sonar on your phone to show you how bad your sleep is

I have sleep apnea. I had to take a home sleep study years ago that used a fair number of wires to determine I had apnea in the first place. But a new app could make it much easier to spot sleeping problems.  SleepScore, a company co-founded by CPAP manufacturer ResMed, just released a free phone app that measures your …

Read More »