sleep

Who doesn’t love climbing into their comfy bed after a long, exhausting day? You wiggle down in the soft sheet and snuggle with a nice warm blanket. Maybe you even put on a sleep mask and get ready to take a nap. But, wait. When was the last time you actually washed your bedding? If …

Avocado has been leading the way in the organic mattress world, largely by making products in its own California-based facility and maintaining control over the entire supply chain. Unlike conventional mattresses, organic mattresses are made with natural materials like wool and latex, plus they’re free of any potentially toxic foams, chemical fire retardants or off-gassing materials. Avocado currently makes seven …

Folding a fitted sheet is considered by many to be an impossible task that takes a team to complete. But it’s not really that hard once you know how to do it the best way. The reason why fitted sheets are so dang hard to fold is that they have stretchy, rounded edges. It’s obvious how to fold a square …

Separation anxiety, or the fear of being away from loved ones, happens to many people, but it’s not often discussed. For many, it’s most prevalent when it’s time to sleep. It can be difficult to sleep when you’re alone for many reasons — like you’re anxious about being solo or can’t fall asleep without your partner nearby.  Don’t worry: You’re …

‘Tis the season of all things spooky and scary. With Halloween right around the corner, Huluween, Netflix’s Streams and Screams and other horror movie marathons are in full swing. If you’re a big scary movie buff you may be used to the anxiety and thrills you feel when watching. However, some aren’t so lucky, and suffer from nightmares as a …