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Whew! We made it to Friday, everyone. And just a heads-up: I’m off Monday, though …

Many of us have a long weekend coming up — Monday, Jan. 20 is Martin Luther King Jr. Day. There are a lot of ways you can spend your newfound freedom, and I hope you’ll dedicate a little of it to remembering the American hero whom the day celebrates. But there will also be plenty of time to participate in …

Social media use is nearly ubiquitous among today’s teens, as is smartphone ownership, which has led many experts to wonder if the resulting screen addiction is leading to a spike in depression and other mental health problems. Well, a research study published Friday suggests that such fears may be overblown. A study in the Journal of Child Psychology and Psychiatry, …