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How to sleep your way to the top: Girt by CNET podcast 106

On this week’s Girt by CNET, Luke has tasted of the sleep science kool-aid, and extols the virtues of a full eight hours. After trying out the new Fitbit Alta HR this week, the team talks fitness tracking, wearable wish lists and training for explosive power. And it wouldn’t be a Girt episode if we didn’t talk about metadata. With …

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UK judge fired for anonymously abusing critics online

A UK judge has been fired for anonymously hitting back at critics online. Lawyer and Recorder Jason Dunn-Shaw had been working as a barrister and judge in separate cases at the Canterbury Crown Court that were reported by local news site KentOnline. When readers criticised his judgments in the comments section of the articles, the news site said, Dunn-Shaw adopted …

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