If you feel like you hardly use your phone to actually talk to anyone, you’re not alone.  In 2017, for the first time ever, the number of calls on traditional mobile networks fell in the UK, according to a Thursday report by telecommunications regulator Ofcom. The total volume declined by 1.7 percent, the report says. The …

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Facebook’s and Instagram’s newest features? Tools to help you spend less time on Facebook and Instagram. Social networking giant Facebook, which owns Instagram, unveiled new additions Wednesday aimed at letting people better manage their time on the apps. One new feature will let you see a dashboard that tells you how much time you’ve spent on Facebook or Instagram that …